Clean Diet Day 14
September 19th, 2011
Total Calories Consumed: 1544
Fat: 49 g
Carbs: 197 g
Sugar: 42 g
Protein: 105 g
Today is the end of week 2! That means only one week to go, and I’m feeling great. I can tell that I’ve lost some of the bloating and puffiness that I had prior to the cleanse (See the before and current photo below). Also, I’ve lost a bunch of water weight, despite drinking a ton of water, (fewer toxins means less water is necessary to dilute them) so I’m less pouffy all over!
Current picture on the right. Notice the reduced pouffiness.
I had a bit of fatigue this past week, and my emotions are all over the place, but I am doing much better. Dr. Junger says that the second week is all about changes. I have experienced quite a few changes in the past week, that’s for sure. I’ve been feeling more emotional, but things look like they are on the way up.