October 16th, 2011
Sundays are not good days for me it seems. I spent too much time in a car today driving home from Bloomington. And then I got home and ate too much for dinner. I was hungry and tired and didn’t slow down to enjoy the food. Instead I just inhaled it. I need to concentrate on eating more slowly and paying attention to my body’s indications that I am full.
October 16th, 2011
I am in Bloomington, Indiana visiting my friend at Indiana University. We went to the farmer’s market this morning. It is a gorgeous market with over 30 booths full of assorted fruits and veggies. We got zucchini, yellow squash, portobello mushrooms, Asian pears, green apples, and carrots. All fresh and mostly organic.
There are a number of vegetarian and vegan-friendly restaurants around Bloomington. We got drinks at Roots and dinner at the Owlery. Great food.