October 26th, 2011
Ingredients for Tonight's Dinner of Mashed Cauliflower with Cheddar Cheese
I tried “normal” cheese today by eating sharp cheddar instead of camembert. My face became a bit warm after eating the cheddar with mashed cauliflower. I also felt a bit bloated. However, since the cheese was eaten for dinner, I will have to pay attention in the morning to see if there are other symptoms. I will try the cheddar again tomorrow to see if I have the same, or worse, symptoms.
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Tags: Clean Program, gluten free, reintroduction, Vegetarian
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October 26th, 2011
After eating the eggs and green pepper this weekend, combined with eating a bunch of nuts (pecans and walnuts are so good) I decided to have a liquid breakfast to help calm my system down and get back to base conditions. It was a good day with no digestive issues.
Look for an upcoming post on the dangers of polyunsaturated fatty acids.
Today’s Food
Calories: 1998
Fat: 50 g
Carbs: 344 g
Sugar: 201 g
Protein: 68 g
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Tags: gluten free, Vegan
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