November 7th, 2011
Peppers are part of nightshade family. Nightshades including potatoes, tomatoes, eggplant, and peppers, contain steroid alkaloids which can cause joint pain and inflammation in those who are sensitive.
I added bell peppers back to my diet today. They are so juicy and tasty. I had no issues with eating them. I plan to try them again tomorrow to ensure that this is the case.